Dzogchen Thrul khor: Tibetan Dzogchen Yoga

Public Talk, Friday Nov 12, 7-9pm
Weekend Retreat: Saturday Nov 13 9:30am-5pm and Sunday Nov 14 10am-1pm
Venue: Olmo Ling Center, 1101 Greenfield Ave, Pittsburgh PA 15217

Join us for this Weekend Workshop on Tibetan Dzogchen Yoga, called Thrul Khor – the magical wheel or wheel of miracle. Geshe Chaphur and Tempa Lama will teach and give instructions from the Dzogchen Oral Transmission of Zhang Zhung Nyen Gyud.

The Yoga of Thrul Khor practice is the training of harmonizing our body, mind and energy. The harmonious state of our being is the manifestation of joy, peace and prosperity of our body, mind and energy. This state manifests after we clear the obstacles and obscurations of

• Blockages of energy that cause abnormal arising, abiding and dissolving of energy,
• Blockages of our mental clarity and wisdom due to agitation, dullness and drowsiness.

Through the practice of Thrul Khor we clear our mind and retain its clarity and insight. The practice clears conditioning that cause disturbances and imbalances in the threefold humors of wind, bile and phlegm and thus helps us maintain a healthy body.

Mental stability, physical movement and proper circulation of the vital breath will be the focus of this yogic training.

This Workshop is the first in a series of four Workshops. After completion of all four Workshops, participants can enroll in a “Thrul Khor Instructor Training” Workshop offered at Olmo Ling.

Registration:
Register early as space is limited. Requested donation for the Retreat including the talk on Friday: $110 (Olmo Ling members), $125 (non-members). Suggested donation for the talk only: $10. To benefit from the membership discount, please pay by check or call us to pay by credit card. If you are unable to pay the full fee and would like to request a scholarship, please send an email or call us at 412 904 1112.